Work with Shanna
Losing yourself is the ultimate loss.

I am truly passionate about the work i do. Helping others achieve their goals and self worth again.
And now, they are living an affirming and dependent-free life, within months!

You’re ready to work with Shanna if…

- You feel stuck in emotional pain for a long time.
- Always wondering who you REALLY are.
- Pretending to be someone you aren’t.
- Being someone others want you to be.
- Depending on others to make you happy.

In my sessions, you will be implementing what you’ll need to discover, why you feel stuck, where your beliefs came from, and you as an emotionally healthy adult. We will use tools, activities, and homework to collapse timelines.

Say YES to you.

Click “Get Started” below for a FREE consultation.

By the end of this 3-month coaching package, you will:

  • Experience a significant shift in your self-worth and confidence.

  • Have practical tools to manage imposter syndrome and overcome self-doubt.

  • Feel empowered to make decisions, set boundaries, and step into your authentic self with clarity and strength.

Hi, I’m Shanna Stevens, Master Certified Adult Chair® Coach.

I’ve personally had some incredible breakthroughs from difficult triggers, low self-worth, difficulty in communication and feeling unsupported, unseen and unheard. I have been accused of things that were not true and lost myself through the accusations. I’ve been fired from jobs for reasons uncertain to me. Through slowing down and doing the work myself, I know I am living as the healthiest version of myself, with an empowering understanding of my patterns, beliefs and behaviors. This is my healthiest, most authentic adult self.

I am guiding others to do the same by integrating The Adult Chair® model.

As a trained listener and intuitive guide, I use a unique blend of tools and techniques to divinely guide you back to self. I create an emotional safe space for you to sit and express so we can discover what's holding you back from your deepest, happiest and healthiest self.

As healing is a daily journey, together, we find your hope, your self-worth, your ability to communicate and whole self again.

I SEE YOU, AND I KNOW YOUR READY FOR MORE

Let’s begin. 

3 Month Package $6,200

This is the most common package clients are finding to reach their goals.
The first month is one session each week. The Second month is two sessions bi-weekly. The third month, you choose where to place the session and upon my guidance. Some powerful examples of what to expect during session:

  • grounding

  • nervous system regulation

  • meditation and/or prayer

  • tapping/emotional freedom technique

  • role play

  • homework/skill building

Through spending time with me, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness and respond to life in a healthy way, all within months!

Personal Coaching

Virtual Session

Virtual (Video) Sessions- Through one-on-one virtual coaching I guide men and women to become masters of their own emotions so they can live their happiest and healthiest selves.

Contact to set up in-person session

In-person sessions are offered in Layton, Utah area.

  • Working with Shanna Stevens is like being gently guided home to yourself. As a Master Certified Adult Chair Coach, Shanna brings a rare blend of deep empathy, laser-sharp intuition, and rock-solid coaching skills. She holds space in a way that makes you feel completely seen and safe, yet also challenged to step into your full truth. Shanna doesn’t just coach, she facilitates transformation. She knows how to guide clients through emotional healing, boundary-setting, inner child work, and self-worth building with incredible grace and grounded presence. Her ability to weave The Adult Chair model into every session is masterful, and her clients consistently walk away with more clarity, confidence, and connection to their authentic selves. Whether you’re looking for healing, growth, or a deeper understanding of who you are, Shanna is the real deal. I’m proud to have her as one of our Master Coaches and a true ambassador of this work.

    Michelle Chalfant
    Creator of The Adult Chair®

  • “Working with Shanna was a beautiful experience. I felt such compassion, acceptance and validation. She is a gifted and loving coach.”

    - Jody, NC

  • "Within minutes, I went from wired and high strung to reflective, calm and focused...My session with Shanna was an experience of movement and growth that left a lasting impression on me.”

    -Jen H. UT

Do you want to get to know who you are?

You will be supported through your self discovery. I go through tools, activities and homework of learning how to Love yourself again, discovering yourself, and how to better your relationships.