The Child Chair, or "inner child," is the foundation of your true feelings and needs. The inner child is deeply vulnerable, which makes it the source of deep, connected relationships.  It's also where early wounding can occur, shaping our view of the world as we grow up. When in our child phase, we find creativity, passion, spontaneity, trust, and intimacy.

When we connect to our inner child, our lives can change.

P.S. YOU'LL WANT TO TAKE NOTES ON THIS ONE!